Recipe of Super Quick Homemade Orange juice
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Before you jump to Orange juice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we should keep away from them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Grains can be good for fighting a terrible mood. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These grains fill you up better and that can help elevate your moods also. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to orange juice recipe. You can have orange juice using 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Orange juice:
- Prepare of Oranges.
- Take of Lemon.
- Take of Sugar.
Instructions to make Orange juice:
- Peel orange.
- Blend using blender or juicer.
- Add a tablespoon of lemon juice and sugar (optional).
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