Recipe of Quick Stuffed, Baked Burritos

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Before you jump to Stuffed, Baked Burritos recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You were just anticipating to read that, weren't you? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will improve your brain's concentration while also loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you are aware that it helps you to elevate your moods as well!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to stuffed, baked burritos recipe. You can have stuffed, baked burritos using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Stuffed, Baked Burritos:

1. Take 2 of flour tortillas.
2. Get 4 oz of chicken breast.
3. Use 1/4 cup of white rice.
4. Prepare 1/4 cup of shredded cheddar cheese.
5. You need 1/3 of jalepeño.
6. Use 1 slice of tomato.
7. Get 1 slice of onion.
8. Take 1 oz of red pepper.
9. Prepare 1 oz of green pepper.
10. Get 1 tsp of ground cumin.
11. Take 1/4 tsp of ground black pepper.
12. Provide 1 pinch of salt.
13. Get 2 tbsp of peanut oil.

Instructions to make Stuffed, Baked Burritos:

1. Bring 1.5 cups of water to a boil. Add rice, reduce to simmer and cover. Stir occasionally, cook until done..
2. Bag chicken breast, cumin, black pepper, and salt. Shake gently..
3. Place chicken breast in frying pan, sear outside, reduce heat, and cook until internal temperature is 165°F..
4. Dice tomato and jalepeño. Cut red pepper, green pepper, and onion into thin strips..
5. Add veggies to frying pan with 2 tbsp oil. Sautée until soft..
6. Cut 2, 12" sections of aluminum foil. Pre-heat oven to 350°F..
7. Using half of the ingredients on each tortilla, start with rice, then chicken, cheese, and veggies. Fold in ends, and roll closed..
8. Wrap burritos in aluminum foil, and cook in oven for 10 minutes..

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