Recipe of Perfect Tamarind chutney
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Before you jump to Tamarind chutney recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. Several foods honestly do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" chemical that tells your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, specifically, are a fantastic protein source.
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to tamarind chutney recipe. To cook tamarind chutney you need 3 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Tamarind chutney:
- Take 1 cup of red tamarind seedless.
- You need 1 cup of red dates seedless.
- Get 1 cup of jaggery.
Steps to make Tamarind chutney:
- Take a pan add tamarind, dates and jaggery add 1 and half cup water and boiled it for 5 to 10 minutes....off the flames....leave it for 10 minutes...... Now take stainer and pour the chutney in it..... and press the most with spoon in stainer......and enjoy it with aloo masala puri. store it in air tight container in fridge....
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