Recipe of Homemade Shrimp scampi & linguine
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Before you jump to Shrimp scampi & linguine recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you'll feel. Nuts, along with bettering your mood, can be a super protein source.
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let's go back to shrimp scampi & linguine recipe. You can cook shrimp scampi & linguine using 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Shrimp scampi & linguine:
- You need 1 lb of linguine pasta, uncooked.
- You need 1 lb of shrimp, shelled, deveined.
- You need 5 tbsp of olive oil.
- Take 3 tbsp of unsalted butter.
- Prepare 3 clove of garlic, minced.
- You need 1 large of shallot, chopped.
- Prepare 1 cup of dry white wine.
- Use 1 tsp of lemon zest.
- Prepare 1 tbsp of lemon juice.
- Use 2 tbsp of capers, rinsed.
- Prepare 1 small of tomato, diced.
- Get 1/4 cup of parmesan cheese, grated.
- Prepare 2 tbsp of parsley, chopped.
- Provide 1/2 tsp of salt.
- Prepare 1/4 tsp of black pepper.
Instructions to make Shrimp scampi & linguine:
- For pasta, cook until al dente in boiling salted water with two tablespoons of the oil. Then drain and season with a dash of salt and pepper and an additional tablespoon of oil..
- In hot pan, add remaining oil and shrimp. Cook a minute or two per side or until just about done..
- Add butter, garlic and shallots. Cook another minute or two..
- Add wine, zest, juice and cheese. Reduce by half..
- Add the capers and tomatoes and parsley and season with salt and pepper..
- Add pasta to pan and mix well..
- Serve!.
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