Recipe of Homemade Ketchup with maple syrup

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Before you jump to Ketchup with maple syrup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

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Some grains are really excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. These grains fill you up better and that can help improve your moods also. Feeling famished can be awful! These grains can elevate your mood because it's easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to ketchup with maple syrup recipe. You can cook ketchup with maple syrup using 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Ketchup with maple syrup:

1. Take 8 of Chicken thighs.
2. Get 1/3 cup of ketchup.
3. Prepare 2 tsp of garlic paste.
4. Prepare 1/2 cup of soya sauce.
5. Take 1/3 cup of maple syrup.
6. Provide 2 tsp of Oregano herbs.
7. Provide To taste of ground pepper.
8. Prepare To taste of salt.
9. Prepare 2 tbs of olive oil.

Steps to make Ketchup with maple syrup:

1. In small bowl mix all the maple syrup, soya sauce, and ketchup. Mix well and lastly add oregano..
2. Clean your chicken and remove skin and excess fat..
3. Then take your pan pour your olive oil then fry those chicken thighs also season it with salt and pepper also the cooking time to sear the meat, maybe 5 to 8 minutes on each side..
4. Then as the thighs busy cooking the add the garlic..
5. Stir the chicken. Then add the mixture of maple syrup with ketchup..
6. Simmer your meat and let it slow cook and the ketchup sauce will caramelise the chicken..
7. Once cooked it can be served with any starch but mine it's rice and ketchup chicken..

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