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How to Prepare Quick Tamarind chutney

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Tamarind chutney

Before you jump to Tamarind chutney recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that really can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They fill you up better and that can help improve your moods also. It's not difficult to feel low when you are starving! The reason these grains elevate your mood is that they are not difficult to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to tamarind chutney recipe. To make tamarind chutney you need 7 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Tamarind chutney:

  1. Provide 1 bowl of tamarind puree.
  2. Take 1/2 glass of water.
  3. Take 1 of onion chopped.
  4. Prepare 1 of green chilli chopped.
  5. Provide to taste of salt.
  6. Use 1/4 tsp of red chilli powder.
  7. Get 2 tsp of sugar powder.

Instructions to make Tamarind chutney:

  1. In a bowl add all the ingredients.mix well. chutney is ready..

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