How to Make Award-winning Vegetarian Curry Pies

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Vegetarian Curry Pies recipe here. We also have wide variety of recipes to try.

Before you jump to Vegetarian Curry Pies recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. These types of foods are loaded with bad fat and also have very little nutritional value. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or even seeds. One of several health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Your entire body will use these kinds of fatty acids as a building block for creating hormones that your body needs to stay healthy. Some of these hormones that are needed can only be made by having these fatty acids in your diet.

By simply following a few of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to vegetarian curry pies recipe. To make vegetarian curry pies you only need 22 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Vegetarian Curry Pies:

1. Provide of For the shortcrust pastry.
2. Use 367 g of plain flour.
3. Take of Large pinch fine salt.
4. Take 1 of large egg.
5. Provide 1 1/2 tsp of lemon juice.
6. Take 4 TBSP of very cold water.
7. Get 180 g of cold unsalted butter, cubed.
8. Get of For the filling.
9. Take 1 tbsp of sesame oil.
10. You need 1 of red onion, finely chopped.
11. You need 3 of garlic cloves, crushed.
12. Use 15 g of fresh ginger, peeled and finely chopped.
13. You need 3 of bird’s eye chillis, de seeded and diced.
14. You need 1/2 tbsp of tumeric.
15. Provide 1/2 tbsp of ground cumin.
16. You need 400 g of sweet potato, cut into equal chunks.
17. Get 150 g of red split lentils.
18. Provide 1/2 can of chickpeas drained.
19. Use 800 ml of veg stock.
20. Provide 100 g of spinnach.
21. Use 1/2-1 can of full fat coconut milk.
22. You need 80 g of sultanas.

Instructions to make Vegetarian Curry Pies:

1. First, make the filling. Heat the oil in a wide-based saucepan with a tight fitting lid. Add the onion and cook over a low heat for 10 minutes, stirring occasionally. Add the garlic, ginger and chilli and cook for 1 minute, then add the spices and cook for a further minute..
2. Turn up the heat to medium and add the sweet potato and sultanas, stirring well to coat in the spices. Yup in the lentils and most of the stock. You may not need all the stock so add a few ladles to start and see how well things get absorbed. Bring the liquid to the boil, reduce to a simmer, cover with lid and cook gently for 20 minutes or until sweet potato is tender..
3. Stir in the coconut milk (again, a ladle at a time so it doesn’t become too liquidy. Add the chickpeas and spinach and gently stir in..
4. Set this aside while you make the pastry. Have ready 4 individual non-stick pie dishes. Put the flour and salt into a large mixing bowl. Lightly beat the egg with the lemon juice and water in a jug and set aside..
5. Add the butter and toss the cubes in the flour to coat. Rub the butter into the flour, using your fingertips. Lift your hands above the bowl, rubbing the fat and flour together then letting the mixture fall back into the bowl. Keep going until the mixture resembles fine breadcrumbs..
6. Make a well in the centre of the mixture and pour in the egg mix. Incorporate the liquid into the flour/fat using a claw-like action with one had. Avoid overworking the dough. If too dry, a splash more water..
7. When the dough just sticks together in clumps, form it into a ball. Knead it very lightly on a floured surface to bring it together into a smooth dough. Wrap in cling film and refrigerate for 30 minutes..
8. Roll out two thirds of the dough to the thickness of a £1 coin. Cut out circles and press into the pie dishes to line completely. Take the remaining third of the pastry to roll out and cut out the lids. Preheat the oven to 200 degrees C fan..
9. To assemble the pies: spoon the curry filling into the pastry cases until level. Brush the edges of the pastry with water, place the pastry lid on top and press down. Using your thumbs and fingertips, seal the pastry together. Brush with beaten egg, make two slits in the lid to allow steam to escape and pop in the oven for 30 minutes or until nicely golden brown..

If you find this Vegetarian Curry Pies recipe helpful please share it to your close friends or family, thank you and good luck.