Steps to Prepare Quick Pineapple juice
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Before you jump to Pineapple juice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a super protein source.
You can see, you don't need junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to pineapple juice recipe. To make pineapple juice you only need 3 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Pineapple juice:
- Get of Pineapple juice,thumb size fresh ginger,sugar,.
- Get of Mint leaves,lemon,.
- Use cubes of Ice.
Instructions to make Pineapple juice:
- In a pot add the pineapple juice,sliced ginger,sugar and mint leaves and cook.bring to a boil. Allow it to cool then sieve. Add in ice cubes and pour in a glass. Garnish with lemon slices..
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