Recipe of Quick Macrobiotic Sweet Potato and Apple Cake
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Before you jump to Macrobiotic Sweet Potato and Apple Cake recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Certainly Effect Your Health.
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While most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. You may already know that most of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. As an example, broccoli has a lot of potassium to present you with your daily recommended allowances. Spinach is also something that you may wish to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.
For people who want to begin living a much healthier life the tips above will be able to help you do that. One thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to macrobiotic sweet potato and apple cake recipe. To make macrobiotic sweet potato and apple cake you need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Macrobiotic Sweet Potato and Apple Cake:
- Prepare of Sweet Potato and Apple chunks.
- Take 1/2 of Sweet potato.
- You need 1 small of apple.
- Use 100 ml of Sugar-free apple juice.
- Use 2 tbsp of Raisins.
- Provide 1 dash of Salt.
- Prepare of Batter.
- You need 100 ml of Whole wheat flour.
- You need 1/2 tsp of Baking powder.
- Provide 1/2 tsp of Baking soda.
- You need 1/8 tsp of Salt.
- Prepare 200 ml of Soy milk.
- You need 2 tbsp of Canola oil.
- Get 4 tbsp of Maple syrup.
Instructions to make Macrobiotic Sweet Potato and Apple Cake:
- Cut the sweet the potato into 2 cm cubes, and slice the apple into wedges. Put the all the sweet potato and apple mix ingredients in a pan and simmer until the liquid evaporates..
- Sift the dry ingredients, and then mix together along with the remaining ingredients (the batter should be loose)..
- Combine Steps 1 and 2 and pour into the cake tin..
- Bake in the oven for 20 - 25 minutes at 170°C/340F..
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