Recipe of Perfect Japanese Souflè Pancakes

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Before you jump to Japanese Souflè Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you'll feel. Not only that but nuts, specifically, are a great protein food source.

You can see, you don't need junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to japanese souflè pancakes recipe. You can cook japanese souflè pancakes using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Japanese Souflè Pancakes:

1. Provide 2 of Eggs separated.
2. Get 1 of Tblsp Milk.
3. You need 1/2 Tsp of Vanilla Extract.
4. Provide 1/4 Cup of Cake flour.
5. You need 1/2 tsp of Baking Powder.
6. Get 1/4 tsp of Cream of Tartar.
7. Get 2 of TblSp Granulated Sugar.

Instructions to make Japanese Souflè Pancakes:

1. Whisk the Egg yolks, Milk, Vanilla Extract. Sift Flour, Baking powder into the egg mix and whisk till light and thick, this is important for the rising agent to activate..
2. Beat Egg whites with Cream of Tartar till soft Peaks. Add Granulated Sugar and beat till Stiff peaks..
3. Add the egg yolk mix to egg whites and fold. Once mixed pour into piping bag..
4. Grease non-stick pan. Pipe into hot pan on medium to low heat. And cover with lid to cook for 5mins, turn it over and cover. Cook on low heat for another 5mins..

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