How to Prepare Ultimate Mexican taco shells

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Before you jump to Mexican taco shells recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that tells your brain how you feel all the time. The more of this chemical in your brain, the better you'll feel. Not just that but nuts, particularly, are a fantastic protein food source.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to mexican taco shells recipe. To cook mexican taco shells you need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Mexican taco shells:

1. Get 1 cup of cornflour.
2. Prepare 125 ml of cake wheat flour.
3. You need 1 tsp of salt.
4. Provide 100 ml of warm water.
5. Use 3 cups of vegetable oil.

Steps to make Mexican taco shells:

1. Mix 1 cup of cornflour,125ml of cake wheat flour, 1tsp of salt and 100ml of warm water in an empty container and knead dough.
2. On a floured surface using a rolling pin roll out the flour and cut with a breakfast bowl to achieve an oval shape. Use a fork to pinch holes on each shell.
3. For deep frying add 3 cups of vegetable oil to a pan and put on medium heat.
4. I served mine with a pineapple salsa, lettuce an deconstructed hake fish...garnish with finely chopped parsley.

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