Easiest Way to Make Favorite Chicken Avocado Sandwich

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Before you jump to Chicken Avocado Sandwich recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. Several foods actually do improve your mood when you eat them. When you feel a little down and need an emotional boost, test out a few of these.

It's easy to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They help you feel full as well which can truly help to better your mood. Feeling hungry can be awful! These grains can elevate your mood as it's not at all hard for your body to digest them. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to chicken avocado sandwich recipe. To make chicken avocado sandwich you only need 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chicken Avocado Sandwich:

1. You need 1 of Brioche.
2. Provide 1 of avocado.
3. Take 1 slice of pepperjack cheese.
4. Prepare 5 oz of chicken breast.
5. You need 1/2 cup of shredded romaine lettuce.
6. Get 1/4 cup of tomato.
7. Get 1/8 cup of onion.
8. Use 1 1/2 tbsp of roasted peppers.
9. Provide 1 tbsp of mayonnaise.
10. Prepare 1/2 tsp of garlic powder.
11. Get 1/2 tsp of dijon mustard.
12. Get 1/2 tsp of Frank's hot sauce.
13. Get 1/4 tsp of salt.
14. Provide 1/4 tsp of ground black pepper.
15. Take 1/4 tsp of cayenne pepper.

Instructions to make Chicken Avocado Sandwich:

1. In a frying pan over medium heat, cook chicken breast to 165°F. Season with cayenne pepper, black pepper, 1/4 tsp salt, and 1/8 tsp garlic powder..
2. Peel cut avocado in half, remove pit, and scoop insides out into mixing bowl. Add diced tomato, onion, mayonaisse, dijon mustard, roasted peppers, Franks hot sauce, 1/4 tsp garlic powder, and 1/8 tsp salt. Mash all together and mix well..
3. When chicken breast is cooked, remove from heat, place slice of pepperjack on top, and cover pan. Let cheese melt..
4. Cut brioche in half, spread avocado mix on bottom bun. Place chicken breast in middle with lettuce on top, and close bun..

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