How to Prepare Homemade Mascarpone filled "Trifle"

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Before you jump to Mascarpone filled "Trifle" recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us think that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Some grains are truly excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These grains can help you feel full for longer too, helping you feel better. It's not difficult to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to mascarpone filled "trifle" recipe. You can have mascarpone filled "trifle" using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Mascarpone filled "Trifle":

1. You need 300 grams of lady fingers.
2. Provide 500 grams of mascarpone cheese.
3. Prepare 1 can of sweetend condensed milk.
4. Provide 1/2-1 cup of milk (whichever you drink).
5. Get 2 tbsp of jam.
6. You need 1/4 cup of coconut flakes.
7. Prepare 1 handful of finely chopped hazelnuts.

Steps to make Mascarpone filled "Trifle":

1. In a large bowl mix the mascarpone with the condensed milk. Take 1/3 of the above mixture and fold in the coconut flakes. In another bowl pour the milk that we'll use to soak the lady fingers. Pour 1/2 cup first, then add as needed..
2. Arrange one layer of soaked lady fingers in a 9×9 dish. (Make sure to soak each lady finger enough otherwise they will remain dry. I turn each side 3 times.) Next spread the coconut mixture..
3. Arrange another layer of soaked lady fingers. Spread half of the remaining mascarpone-condensed milk mixture. Next pour the jam (I used blueberry), and carefully blend it with the mixture..
4. Arrange the last layer of lady fingers, and spread the remaining mascarpone mixture. Lastly, add the finely chopped hazelnuts. Leave in the fridge for a few hours before serving. Enjoy!.

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