Easiest Way to Prepare Quick Chocolate Peanut Butter Mug Cake
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Before you jump to Chocolate Peanut Butter Mug Cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are not good for us and that we have to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling starved can truly make you feel awful! The reason these grains are so good for your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to chocolate peanut butter mug cake recipe. You can have chocolate peanut butter mug cake using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Chocolate Peanut Butter Mug Cake:
- Use 6 teaspoons of cocoa powder.
- Provide 1 of medium sized banana mashed.
- You need 1 of egg beaten.
- You need 1 teaspoon of maple syrup.
- Get 1 teaspoon of peanut butter.
- Provide 2 of squares dairy free chocolate I used white chocolate.
Steps to make Chocolate Peanut Butter Mug Cake:
- Stir together the cocoa powder, egg, mashed banana and maple syrup Pour into a microwaveable mug.
- Top with the peanut butter and squares of chocolate Microwave for 90 seconds.
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