Recipe of Homemade Lemon, garlic and rosemary chicken roast

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Before you jump to Lemon, garlic and rosemary chicken roast recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been taught to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will better your brain's concentration while at the same calming the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know that green tea helps you to raise your moods also!

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to lemon, garlic and rosemary chicken roast recipe. You can cook lemon, garlic and rosemary chicken roast using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Lemon, garlic and rosemary chicken roast:

1. You need 8 of chicken pieces (I used drumsticks & thighs).
2. Take 2 tablespoons of chicken spice.
3. Use of Few drops of olive/ canola oil.
4. Take of Salt.
5. You need 2 of garlic cloves.
6. You need of Rosemary (1 shredded off and one intact).
7. Take 1 of lemon.

Instructions to make Lemon, garlic and rosemary chicken roast:

1. Rinse the chicken clean and pat dry with kitchen towel. In a bowl, throw in the chicken, Salt, oil, spice, shredded rosemary and coat the chicken..
2. Layer a foil and place the seasoned chicken. Place a slice of lemon on each piece of chicken, throw in the garlic cloves and the remaining rosemary. Wrap tight with foil and place on grill / oven for 45 min.
3. Open foil and place chicken directly on the grill for the remaining 15 min allowing to brown on each side..

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