Recipe of Super Quick Homemade Dal Dhokli

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Before you jump to Dal Dhokli recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Green tea is actually excellent for your mood. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you feel better. Now you are well aware that it helps you to raise your moods as well!

As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to dal dhokli recipe. To make dal dhokli you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Dal Dhokli:

1. Get 1 cup of pigeon lentil.
2. Use 1 cup of wheat flour.
3. You need 1 tsp of carom seed (ajwain).
4. Get 1 tsp of hing / asafoetida.
5. Prepare 1 tsp of cumin seed.
6. Provide 2 stick of chopped green chillies.
7. Provide As needed of Water.
8. Get To taste of Salt.
9. Use 2 tsp of mustard oil.

Instructions to make Dal Dhokli:

1. Take a pan add the lentil,salt,green chilli,needed water mix well and cook the Dal for 15 mins,.
2. Now, kneaded the dough,make roti,and cut the slice,now add the dal,.
3. Cooked for 10 mins,take a tawa,add the oil add the hing,cumin seed, cracked the seed then put in the dal,.
4. Now,ready to serve.....

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