Recipe of Quick Jam Tart
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Before you jump to Jam Tart recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we should avoid them. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Green tea is actually great for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you become better. And now you are aware that green tea can help you be happier too!
As you can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to jam tart recipe. To make jam tart you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Jam Tart:
- Provide 50 g of Butter-.
- Prepare 100 g of Flour-.
- Prepare 1 table spoon of Sugar.
- Take pinch of Baking powder-.
- You need 10 ml of Water-.
- You need 50 g of Jam-.
Steps to make Jam Tart:
- 1.For crust take a bowl take sugar,flour butter and mix until it forms a ball like bread crumps..
- 2.Add sufficient water in a mixture and form a dough take dough do dusting in a shelf and roll the dough into 1/2 inch thin sheet..
- Cut dough from tart mould and give shape and add cereal and bake it for 10 min..
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