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Recipe of Homemade Mango shake

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Mango shake

Before you jump to Mango shake recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Are Going To Effect Your Health.

Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the various foods that you will get at all of those fast food places. These sorts of foods are packed with bad fat and also have little or no nutritional value. In this posting we are going to be going over foods that you should be eating that can help you remain in good health.

With regards to sitting down to dinner you should also think about lean proteins as well as fish such as salmon. You will recognize that salmon is additionally abundant with Omega-3 and various other nutrients. And whenever it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

For those of you who want to get started living a much healthier life the tips above can help you do that. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to mango shake recipe. To make mango shake you need 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Mango shake:

  1. Provide 1 cup of chopped mango.
  2. Get 4-5 of ice cubes.
  3. Prepare 1 glass of milk.
  4. Use 2 tsp of sugar.

Instructions to make Mango shake:

  1. Wash and peel the mango, chop it into small pieces..
  2. In a mixer jar add chopped mango and ice cubes and sugar..
  3. Add milk to it and blend it well..
  4. Serve chilled in glasses..

If you find this Mango shake recipe useful please share it to your good friends or family, thank you and good luck.

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