How to Make Speedy Healthy Apple cake!

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Before you jump to Healthy Apple cake! recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been trained to believe that comfort foods are bad and should be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

It's not difficult to overcome your bad mood when you are eating grains. Quinoa, barley, millet, etc are great at helping you be happier. They help you feel full too which can actually help to improve your mood. It's easy to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to healthy apple cake! recipe. You can cook healthy apple cake! using 11 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Apple cake!:

1. Get 250 g of apples (granny Smith's around 4) peeled and chopped up.
2. You need 150 g of caster sugar.
3. Get 3 of x medium eggs.
4. Take 1 tsp of vanilla extract.
5. Get 170 g of plain flour.
6. Use 1 tsp of baking powder.
7. Provide 1 tsp of cinnamon (grounded).
8. Prepare Pinch of salt.
9. Use of Topping...
10. You need 1 tsp of granulated sugar.
11. Use 1/2 tsp of cinnamon.

Steps to make Healthy Apple cake!:

1. Pre heat oven 180c (fan) prepare round 9inch tin (spring form ideal).
2. Peel apples and chop onto small cubes (pop into a bowl cold water until needed).
3. In a large bowl Beat eggs and vanilla extract, and sugar until light and fluffy (hand mixer).
4. In another bowl mix together flour, baking powder, cinnamon, and salt.
5. Carefully fold the flour mix into the egg mixture, do not over mix (use spatular).
6. Fold in the drained chopped apples (lightly).
7. Pour mix into prepared round tin, mix the topping cinnamon and sugar in a cup, and sprinkle over top of cake mix.
8. Pop in middle of pre heated oven for 30 minutes, checking after with a skewer if clean.
9. Let rest for 10 minutes before serving.
10. Saves for 3 to 4 days, best eaten warm!.

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