Easiest Way to Prepare Homemade Mushroom, carmelized onion, spinach, and gruyere quiche

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Before you jump to Mushroom, carmelized onion, spinach, and gruyere quiche recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Certainly Effect Your Health.

Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. In the following paragraphs we shall be going over foods that you need to be eating that can help you stay healthy.

You must remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is extremely important for a healthy body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables in addition have potassium. You will notice that one of the vegetables we are discussing is broccoli, which is packed with potassium. Another thing you may want to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you determine that your health is important to you, you need to take these recommendations to heart. Also if you remove all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to mushroom, carmelized onion, spinach, and gruyere quiche recipe. You can cook mushroom, carmelized onion, spinach, and gruyere quiche using 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Mushroom, carmelized onion, spinach, and gruyere quiche:

1. Use 1 of puff pastry.
2. Take 1/2 of onion thinly sliced.
3. Prepare 1 pkg of mushrooms sliced.
4. Use 2-3 handfuls of spinach.
5. Prepare 3 of eggs.
6. Get 2 cups of half and half.
7. Provide 3/4 cup of gruyere.
8. Take of Salt.
9. Get of Pepper.

Steps to make Mushroom, carmelized onion, spinach, and gruyere quiche:

1. Preheat oven to 375°.
2. Thaw out puff pastry and put into a deep dish pie pan. I cut off the long corners and filled in any gaps. Blind bake for 10 mins..
3. Saute onions once they start carmelizing add mushrooms. Once mushrooms are browned add spinach until wilted. Salt and pepper to taste. Let mixture cool.
4. Mix together eggs, half and half salt and pepper to taste..
5. Pour mushroom mixture into the bottom of the puff pastry. Make sure to spread it out evenly so every bite has a little bit ove everything in it..
6. Sprinkle shredded gruyere..
7. Pour egg mixture in pie shell and bake for 45 mins or until set..
8. Enjoy!.

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