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Step-by-Step Guide to Make Favorite Quinoa Banana Berry Bowl

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Quinoa Banana Berry Bowl

Before you jump to Quinoa Banana Berry Bowl recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. You will find that the nutrition in these sorts of is non existent and the negative effects can be very bad. In this post we are going to be going over foods that you need to be eating that can help you stay in good health.

Even though most of you have been told again and again that vegetables are good for you, and there is a very good reason why. You may already understand that the majority of of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. You will recognize that one of the vegetables we are referring to is broccoli, which is full of potassium. Something else you may want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For those who want to begin living a more healthy life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to quinoa banana berry bowl recipe. To make quinoa banana berry bowl you need 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Quinoa Banana Berry Bowl:

  1. You need 40 g of quinoa.
  2. Provide 260 ml of dairy free milk.
  3. Take 1 tsp of maple syrup.
  4. Provide 1 tsp of ground cinnamon.
  5. Get 1/2 of banana sliced.
  6. Use 1 tbsp of strawberries.
  7. Take 1 tbsp of blueberries.

Steps to make Quinoa Banana Berry Bowl:

  1. Rinse the quinoa before cooking Place the quinoa, dairy free milk, maple syrup and cinnamon in a saucepan Bring to the boil and simmer for 20 minutes or until the quinoa has absorbed all the liquid.
  2. Spoon into a bowl and top with the banana and berries You can also add some more dairy free milk.

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