Simple Way to Prepare Homemade Coconut plantains
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Before you jump to Coconut plantains recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
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Some grains are truly excellent for repelling bad moods. Barley, millet, quinoa, etc are terrific at helping you be happier. They help you feel full also which can really help to improve your mood. It's not difficult to feel a little bit off when you feel famished! These grains can improve your mood because it's easy for your body to digest them. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to coconut plantains recipe. To cook coconut plantains you only need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Coconut plantains:
- Get 3 of large plantain.
- Prepare 1 1/2 teaspoon of powdered cardamom.
- Provide 1 1/2-2 cups of coconut milk.
- Get 1/2 cup of coconut cream.
- Take 1 tablespoon of sugar (optional).
Instructions to make Coconut plantains:
- Have all the ingredients ready.
- Peel the plantains and slice them. Put them in a large cooking pan. Add coconut milk, ensuring the plantains are completely submerged. Add the cardamom and sugar..
- Place on medium heat, cover and let them cook. Cook for 20 – 30 minutes or until cooked through. Ensure the coconut milk has completely dried..
- Add coconut cream and let it simmer for 5 minutes..
- Ready to serve. Enjoy 🌹.
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