Recipe of Favorite Feta, smoked salmon and courgette pie
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Before you jump to Feta, smoked salmon and courgette pie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.
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Nuts and also various seeds will be a much better option when you are searching for a quick snack to enjoy. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Omega-3 as well as Omega-6 are called essential fatty acids and they are essential simply because your body utilizes these types of fatty acids to keep your hormone levels where they should be. One thing you may not recognize is that a variety of hormones that you need will only be able to be produced when you have these kinds of fatty acids.
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We hope you got insight from reading it, now let's go back to feta, smoked salmon and courgette pie recipe. To cook feta, smoked salmon and courgette pie you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Feta, smoked salmon and courgette pie:
- Get of Roll of pastry.
- Provide 150 g of smoked salmon.
- You need Half of a courgette.
- You need Packet of feta cheese.
- Get 2 of beaten eggs.
- Prepare of Olive oil.
Steps to make Feta, smoked salmon and courgette pie:
- Preheat oven to 180. Prepare your ingredients. Wash, dry and slice courgette. Gently cook in a little oil until golden brown on both sides, set a side..
- Roll out the pastry onto a round medium sized foil tray. Prick with a fork. Slice the salmon and add on top..
- Now crumble feta all over and add the courgette. Pour over the beaten eggs, save a tiny bit for final glazing. Fold the edges over and glaze the top with the small remaining amount of egg. Bake for about 25-30 mins until golden brown. Leave to cool on a wire rack and enjoy.
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