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How to Prepare Ultimate Sunflower Seed Cakes

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Sunflower Seed Cakes

Before you jump to Sunflower Seed Cakes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just see to it that you don't toss out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!

So you see, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to sunflower seed cakes recipe. You can cook sunflower seed cakes using 5 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Sunflower Seed Cakes:

  1. Prepare 1 cups of sunflower seeds.
  2. You need 5 tablespoon of fine cornmeal.
  3. You need 1-1/2 cups of water.
  4. Get 2-1/2 teaspoon of maple syrup.
  5. Use 1/2 cup of oil to fry with.

Steps to make Sunflower Seed Cakes:

  1. Heat the water in a pot add the sunflowers and boil then simmer for 1 hour..
  2. Drain the water and mash the sunflower seeds into a paste. All of them doesn't have to be smashed, Heat the oil..
  3. Mix the sunflower paste with the maple syrup and cornmeal till it forms a thick dough..
  4. Form into small cake and fry them in the oil..
  5. Turn after as needed..
  6. Move to paper towels to absorb excessive amounts of oil..
  7. Serve I hope you enjoy!!.

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