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How to Make Favorite Cranberry Pistachio Kulfi

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Cranberry Pistachio Kulfi

Before you jump to Cranberry Pistachio Kulfi recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible as these foods are rich in magnesium which increases your production of serotonin. Serotonin is the "feel good" chemical that dictates to your brain how you feel all the time. The more of it in your brain, the happier you'll feel. Nuts, on top of elevating your mood, can be a superb protein source.

As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to cranberry pistachio kulfi recipe. You can have cranberry pistachio kulfi using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Cranberry Pistachio Kulfi:

  1. Prepare 2 cups of full cream milk.
  2. Use 1/3 cup of cranberry puree.
  3. Prepare 1/4 tsp. of cardamom powder.
  4. You need 1 tsp. of rose water.
  5. Provide 2-3 of milk pedas, crumbled.
  6. Get 1 tbsp. of chopped pistachios.

Steps to make Cranberry Pistachio Kulfi:

  1. Bring the milk to a boil and simmer for 4-5 minutes. Add the crumbled pedas, pistachios and cardamom powder. Continue to simmer till it slightly thickens. Keep aside to cool..
  2. Add the cranberry puree and rose water. Mix well and pour into kulfi moulds. Refrigerate overnight..
  3. While serving, dip the moulds in water for a minute to loosen. Serve chilled, as desired..

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