Steps to Prepare Perfect Taro sweet potato balls

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Before you jump to Taro sweet potato balls recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to believe that comfort foods are not good and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just see to it that you don't get rid of the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Try to eat an egg and feel a lot happier!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to taro sweet potato balls recipe. To cook taro sweet potato balls you only need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Taro sweet potato balls:

1. You need of Taro balls.
2. Take 200 g of taro.
3. Provide 100 g of tapioca starch.
4. You need 20 g of sugar.
5. You need 50 ml of boiling water.
6. Take of Sweet potato balls.
7. Prepare 200 g of sweet potatoes.
8. Provide 120 g of tapioca starch.
9. Provide 20 g of sugar.
10. Get 40 ml of boiling water.

Steps to make Taro sweet potato balls:

1. Peel the taro and sweet potatoes. Cut them into pieces and steam them for 25 minutes until it is cooked..
2. Take the taro out and crush them separately when they are still hot. Set aside the sweet potatoes inside the wok to keep it warm..
3. Add sugar into the taro and mix well when then are still hot..
4. Add the tapioca starch and make a well. Pour the boiling water into it. Set aside for 30 second so that part of the starch is gelatinize. Stir well..
5. Rub it on the table until it become a smooth dough. Add a bit of water or tapioca starch if it is too dry or too wet..
6. Cut the dough into 1.5cm dice. Put the dice into tapioca starch to make sure that they won't stick with each other..
7. Repeat step 2 to 6 for the sweet potatoes..
8. Boil the taro balls for 4 minutes. Serve with ginger sweet soup or whatever you like..

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