Recipe of Super Quick Homemade Avocado Toast with Furikake

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Before you jump to Avocado Toast with Furikake recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Are Going To Effect Your Health.

Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the various foods that you will acquire at all of those fast food places. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. In this article we're going to be going over foods that you should be eating that can help you stay healthy and balanced.

Nuts and also different seeds is a much better option when you are looking for a quick snack to enjoy. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. These fatty acids are essential to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. Some of these hormones that are needed are only able to be produced by having these fatty acids in your diet.

By following some of the suggestions above you will notice that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to avocado toast with furikake recipe. To make avocado toast with furikake you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Avocado Toast with Furikake:

1. Take 1 tablespoon of white sesame seeds.
2. Get 1 tablespoon of black sesame seeds.
3. Prepare 1 sheet of Nori seaweed.
4. Get 1 tablespoon of Aonori seaweed (or seaweed of your choice).
5. Prepare Pinch of your choice of sugar (optional).
6. Prepare 1 of avocado.
7. Get 1 of lime.
8. Prepare 1 splash of sesame oil.
9. Prepare 1 splash of tamari.
10. Use 1 pinch of Shichimi Togarashi.
11. Use 1 of little wasabi or pickled ginger (optional).

Instructions to make Avocado Toast with Furikake:

1. Lightly roast the white sesame seeds in a pan, but to no allow them to burn. Add the black seeds and a pinch of sugar (if you are using) and urn off the heat..
2. When the seeds are cool add the seaweeds and lightly crush is a pestle and mortar to release the oils..
3. Smash the avocado. Lightly whisk the sesame oil, tamari and lime and drizzle on the avocado.Sprinkle with the furitake and Shichimi and serve with a side of ginger and wasabi. It's great on toast or as a dip with vegetable sticks..

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