Recipe of Perfect Plantain
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Before you jump to Plantain recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Certainly Effect Your Health.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. These sorts of foods are loaded with bad fat and also have very little nutritional value. This is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
While most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. You may already know that the majority of of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. For example, broccoli has a good amount of potassium to provide you with your daily recommended allowances. Spinach is also something that you may want to start eating more of as it contains a lot more vitamins and minerals compared to other vegetables.
By simply following some of the suggestions above you will see that you will end up living a healthier life. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to plantain recipe. To cook plantain you only need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Plantain:
- Prepare 10 bunches of plantain.
- Use of Salt.
- Prepare of Dhania.
- Provide 2 of big Onions.
Instructions to make Plantain:
- Peel the plantain and wash.
- Fry oil in a pan and the onions.
- Put the plantains and let them cook.
- Add the water to cover and simmer.
- Remove while still with some water and garnish with dhania..
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