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Home / Recipe of Any-night-of-the-week Piri Piri Spiced Sweet Potato and Leek Soup

Recipe of Any-night-of-the-week Piri Piri Spiced Sweet Potato and Leek Soup

By fatih7

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Piri Piri Spiced Sweet Potato and Leek Soup

Before you jump to Piri Piri Spiced Sweet Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Some grains are really great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They can help you feel full for longer too, which can help your mood too. It's not difficult to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to piri piri spiced sweet potato and leek soup recipe. You can cook piri piri spiced sweet potato and leek soup using 29 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Piri Piri Spiced Sweet Potato and Leek Soup:

  1. You need of For the Soup.
  2. Take 5 of Sweet Potatoes Medium Sized , Peeled and Cubed.
  3. Take 4 of Leeks , Washed and Sliced.
  4. Use 6 1/2 of Celery ” Stalks of , Washed, Peeled and Sliced.
  5. Take 6 Cloves of Garlic of , Minced.
  6. Get 8 Cups of Vegetable Stock Water or.
  7. Take 2 TBSs of Butter Butter + 5 TBSs Cold.
  8. Prepare 2 Teaspoons of Piri Piri Spice Powder.
  9. You need 1 Cup of Milk.
  10. You need 1/2 Cup of Gruyere Cheese Grated.
  11. Use 6 TBSs of Parsley , Finely Chopped (Hacher).
  12. Get of Salt Black Pepper and Freshly Ground.
  13. Use 3 Tbs of Almonds Toasted Sliced.
  14. You need of Cheese Crouton For the Grilled.
  15. Provide of Green Chutney.
  16. You need 1 bunch of cilantro chopped fresh.
  17. You need 4 Teaspoons of lemon juice.
  18. Use 1 Teaspoon of ginger fresh , chopped.
  19. Use 1 teaspoon of garlic , Minced.
  20. Get 2 Teaspoons of green chili , chopped.
  21. Take 1 Tbs of golden raisins.
  22. Take of salt.
  23. Use 2 Tbs of Vegetable oil.
  24. You need of Crouton.
  25. Provide 8 of Sourdough Bread Slices.
  26. You need 2 Cups of Grated Gruyere (divided into 8 portions).
  27. Get 8 of Mozzarella Slices Fresh Slices (1/4’’thick).
  28. Get 8 TBs of Cream Cheese.
  29. Prepare 4 Tbs of Butter.

Steps to make Piri Piri Spiced Sweet Potato and Leek Soup:

  1. For the Soup Melt 2 Tbs Butter in a Crock Pot on medium heat. Add sliced leeks, sweet potato cubes and garlic. Saute for a few minutes taking care not achieve any color to the leeks. Season with salt, freshly ground black pepper and Piri Piri spice powder. Add stock/water. Simmer, and cook for 15 minutes. until the vegetables are tender.....
  2. For Green Chutney Grilled Cheese Crouton Combine all the ingredients for the green chutney in a blender. Add a little water if the chutney is too thick. The consistency should be smooth and spreadable. Adjust salt to taste. Keep aside for service. Heat up a Sandwich Grill. Generously butter one side of a slice of bread and spread green chutney on the o....
  3. To Serve Using a melon baller to shape butter and keep cold for service. Ladle soup into bowls. Top with sliced toasted almonds, melon shaped cold butter and the 2” sliced grilled cheese crouton. Serve Hot..

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