How to Make Homemade Punjabi Aloo paratha, tamarind chutney, yoghurt and pickle

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Before you jump to Punjabi Aloo paratha, tamarind chutney, yoghurt and pickle recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

Green tea is really excellent for your mood. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew green tea could help you become so much healthier. Now you know that applies to your mood as well!

As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to punjabi aloo paratha, tamarind chutney, yoghurt and pickle recipe. You can have punjabi aloo paratha, tamarind chutney, yoghurt and pickle using 22 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Punjabi Aloo paratha, tamarind chutney, yoghurt and pickle:

1. You need 2 cup of Atta.
2. You need as required of Oil.
3. Get As needed of Water.
4. Take to taste of Salt.
5. Get of Filling.
6. Prepare 1/2 kg of Potato.
7. You need 8 nos of Green chilli.
8. Take hand ful of Coriander leaves.
9. Use 1 tsp of Grated ginger.
10. You need 4 of Onion.
11. Get 1 tsp of Cumin seed.
12. Take 2 tsp of Chilli powder.
13. Get 1/4 tsp of Garam masala.
14. Provide 1/4 tsp of dry mango powder.
15. Take 1/2 tsp of Turmeric powder.
16. Prepare of Tarmarind chutney.
17. Get 1/4 cup of Tarmarind.
18. Prepare 1/2 cup of Jagerry.
19. Prepare 1tsp of Garam masala powder -.
20. Provide 1 tsp of Chilli powder.
21. You need 1 cup of Water.
22. Provide to taste of Salt.

Instructions to make Punjabi Aloo paratha, tamarind chutney, yoghurt and pickle:

1. Dough _mix water salt and oil mix well then add flour and mix together.knead well to make dough.keep the dough aside for 15 minutes ina tight container..
2. Filling- cook the potatoes by adding salt and enough water two whistle ina pressure cooker in high flame.once cooked remove from the fir and open the cooker and let them cool down.after the potatoes are cold enough to handle peel off the skin and mash them well..
3. Heat oil in a kadai add finely chopped onion green chilli and ginger saute till transparent then lower the flame and add all powders saute till raw smell goes.then add mashed potatoes and salt and mix well.cook till you get a dry mixture then add finally chopped coriander leaves and mix well.check the taste and adjust allow this mix to cool down..
4. Making parathas_divide the dough &potato filling in to equal parts.roll the dough in small circle and place the potato balls in the center.seal by pulling the edges of the rolled dough together to make a ball let the ball sit for 2 mins before rolling them.now roll the ball lightly.press the ball on the sealed side and keep it on the top side when rolling roll the balls in to meduim size when you feel sticking in the rolling surface then lightly sprinkle atta on both side of semi rolled paratha.
5. Heat a pan on high flame place the paratha on the pan after one minute flip the paratha over then after one minute turn to other side. You should see some golden brown spots on the top side.then spread one teaspoon of ghee on the paratha.again flip the paratha and lightly press the puffed areas with a spatula flip again t do the same when golden colour on both side remove from the fire.so your all time favorite aloo paratha is ready to serve..
6. Tarmarind chutney_ heat apan add soake tarmarind water and jaggery mix well let it boil for 10 minutes.then add chilli powder,garam masala powder and salt mix well.simmer 2 minutes and swith off the flame.let it cool down. completely after cooll down strain it well..

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