Easiest Way to Prepare Quick Blueberry vanilla ice cream with fruit mix

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Before you jump to Blueberry vanilla ice cream with fruit mix recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They help you feel full too which can actually help to improve your mood. Feeling hungry can really make you feel terrible! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to blueberry vanilla ice cream with fruit mix recipe. You can cook blueberry vanilla ice cream with fruit mix using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Blueberry vanilla ice cream with fruit mix:

1. Provide 250 ml of cream.
2. Provide 70 ml of condensed milk.
3. You need 50 ml of blue berries finely chopped or pureed.
4. Get 5 ml of vanilla essence.
5. Take 1/4 cup of sugar.
6. Use 1/2 cup of Milk.
7. Prepare 10 ml of dark cholate.

Steps to make Blueberry vanilla ice cream with fruit mix:

1. Warm milk on a double boiler and desolve sugar in it and let cool.
2. Mix the rest of the ingredients except chocolate and transfer to ice-cream machine for churning.
3. Melt chocolate on a double boiler and garnish with after cooling down or garnish with chocolate shavings.

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