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Steps to Make Favorite Uncle Tim's curry cumin sosaties🍴

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Uncle Tim's curry cumin sosaties🍴

Before you jump to Uncle Tim's curry cumin sosaties🍴 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel all the time. The more of this chemical in your brain, the happier you'll feel. Nuts, along with improving your mood, can be a great protein source.

As you can see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to uncle tim's curry cumin sosaties🍴 recipe. To cook uncle tim's curry cumin sosaties🍴 you only need 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Uncle Tim's curry cumin sosaties🍴:

  1. You need 500 g of cubed pork meat.
  2. Prepare 500 g of cubed lamb meat.
  3. Provide 2 liters of brown wine vinager.
  4. Provide of Olive oil.
  5. Use 2 tsp of Cumin seeds.
  6. You need of Salt.
  7. You need 2 tsp of Mustard seeds.
  8. Provide 5 cloves of garlic.
  9. Use 1 of and a half sachets mild curry powder.
  10. Provide 1 can of apricot jam.
  11. Prepare 1 bottle of Mrs Balls Chutney.
  12. Get 7-8 of onions.
  13. Take 3 of large green peppers.

Instructions to make Uncle Tim's curry cumin sosaties🍴:

  1. The most important part of the recipe is to let the meat marinade for at least 5 days for best flavour results. Start by lightly frying a copped onion in half a centimeter of olive oil until it starts to sweat..
  2. Then add garlic, salt, cumin seeds, mustard seeds, and curry powder and continue to lightly fry for about 3-4min or until the onion is golden brown, making sure not to burn the ingredients..
  3. Add 2 liters of brown vinegar and bring to a boil..
  4. Add can of apricot jam and bottle of chutney, bringing to boil and reducing for about 40-50min to reduce the vinegar and thicken the marinade, stirring occasionally to make sure that it doesn't stick..
  5. Whilst letting the marinade cool down completely, chop up the rest of the onions into nice square sizes slightly larger than the size of your meat and add them into the cold marinade..
  6. In a big dish with the cubed meat mix, pour onions and marinade over and mix. Allow the meat to marinade for at least 4-6 days. The longer, the better, stirring every day or two..
  7. When ready, soak a few wooden skewers is water to prevent them from splitting during the cooking cooking process..
  8. In the meantime, cut up 3-4 fresh large green peppers into large squares..
  9. When the skewers have soaked, start skewering the meat, alternating between onion, green pepper and meat until all has been skewered. Don't be shy with the amount of onion and green pepper that you use!.
  10. When cooking, on the braai is the best. Serve with a potato salad, and enjoy!.

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