Recipe of Ultimate Fried & Glazed Japanese Sweet Potato

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Before you jump to Fried & Glazed Japanese Sweet Potato recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

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Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can really help you fight back depression.

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We hope you got benefit from reading it, now let's go back to fried & glazed japanese sweet potato recipe. To make fried & glazed japanese sweet potato you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Fried & Glazed Japanese Sweet Potato:

1. You need 350-400 g of Japanese Sweet Potato.
2. You need of Salt.
3. Use of Oil for frying.
4. Use 1 teaspoon of Toasted Sesame Seeds *Black Sesame Seeds recommended.
5. You need 1/4 cup of Sugar.
6. Prepare 2 tablespoons of Mirin OR Water.
7. Get 1/2 tablespoon of Soy Sauce.

Instructions to make Fried & Glazed Japanese Sweet Potato:

1. Wash Sweet Potato and cut into bite-size pieces. Soak in water for 10 minutes to remove starch, drain, and dry well. *Note: This process can be skipped..
2. Sweet Potato pieces need to be fried twice. First fry them in medium hot Oil (150-160℃) for 5 minutes OR until a skewer can be inserted, and transfer to a rack..
3. Heat the Oil to relatively hot (180℃) and fry Sweet Potato pieces again for a few minutes OR until outside is crusty. Transfer to the rack to drain the Oil..
4. Place Sugar and Mirin (OR Water) in a frying pan or large saucepan, and bring to the simmer. When it is bubbly, add Soy Sauce, and remove from heat. Add Sweet Potato and Sesame Seeds, and mix to combine..
5. Spread them over a sheet of baking paper to cool, OR enjoy them warm..

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