Easiest Way to Make Any-night-of-the-week Steak with tarragon mushroom sauce

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Before you jump to Steak with tarragon mushroom sauce recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been trained to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be super nourishing and good for you. Some foods really do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which increases your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to bettering your mood, can be a great source of protein.

So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to steak with tarragon mushroom sauce recipe. To cook steak with tarragon mushroom sauce you need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Steak with tarragon mushroom sauce:

1. Get of Steak of your choice (I used flank, but rib or sirloin work too).
2. Use 500 g of white or brown mushrooms.
3. You need 1 of shallot, finely chopped.
4. Take 2 cloves of garlic, finely chopped.
5. Prepare 1/2 cup of brandy.
6. Use 1/2 cup of beef stock.
7. Get 2 tbsp of fresh tarragon, chopped.
8. Prepare 1/4 cup of heavy cream.

Steps to make Steak with tarragon mushroom sauce:

1. The night before, season the steak with salt and place it uncovered in the fridge. This allows the salt time to penetrate the meat, and the cool air dries out the surface of the steak, allowing for a better crust. Take the steak out of the fridge about 20 minutes before cooking..
2. Add a knob of butter and a splash of olive oil to a large pan on high heat. Sear the steak to your liking (I go about 4 minutes per side, depending on thickness). Remove the steak to a plate and tent it loosely with foil to rest..
3. Add the mushrooms to the pan and fry until they release water, about 2 minutes. Let the liquid cook off, then add the shallot and garlic. Fry about 1 minute until fragrant..
4. Add the brandy to the pan. Let the alcohol boil off, then add the beef stock. Simmer until the liquid reduces by about half, about 2 minutes. Take the pan off the heat and stir in the tarragon and cream. Add salt and pepper to taste. Serve the mushrooms and sauce on the side, or spoon it onto the steak..

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