How to Make Ultimate Vegetable stir fry with spaghetti

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Before you jump to Vegetable stir fry with spaghetti recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

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Your main meals should also include fish such as salmon or even lean proteins, as these will also be able to help your health. You will find that salmon is also rich in Omega-3 and various other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. Furthermore before cooking your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

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We hope you got insight from reading it, now let's go back to vegetable stir fry with spaghetti recipe. To make vegetable stir fry with spaghetti you need 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Vegetable stir fry with spaghetti:

1. Take 250 grams of spaghetti.
2. Get 8 of sugar snap peas.
3. Use 10 of baby carrots.
4. Provide 1/2 bunch of baby spinach.
5. Prepare 6 of mushrooms.
6. Use 6 of broccolinni (baby broccoli).
7. Use 2 of garlic cloves.
8. Prepare of salt and pepper.
9. Prepare 2 of fresh green or red chillies.
10. You need 2 tbsp of soy sauce.
11. Provide 2 tsp of olive oil.

Instructions to make Vegetable stir fry with spaghetti:

1. Chop all veggies as you like or leave whole as they are all quite small..
2. When oil is warm add chopped garlic, chopped chillies and veggies. Do not add the baby spinach yet..
3. Heat a wok or large frying pan with olive oil.
4. Add salt and pepper at this point. Cook for a further 5 minutes on medium heat and then and soy sauce..
5. Boil the spaghetti as per package directions. When draining the pasta save some of the pasta water..
6. Add the baby spinach and cook for a further 3-5 minutes depending on how crunchy/soft you like your veggies and then take off heat and set aside..
7. Immediately add the freshly boiled spaghetti to the stir fry veggies..
8. Pour over about 3 tablespoons of the pasta water. Mix well and serve hot..

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