Easiest Way to Make Favorite Beans cake(Akara)#FPCDONE

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Before you jump to Beans cake(Akara)#FPCDONE recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we must keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you might be surprised to find out, are terrific at fighting depression. Just see to it that you don't get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to beans cake(akara)#fpcdone recipe. You can cook beans cake(akara)#fpcdone using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Beans cake(Akara)#FPCDONE:

1. Take 4 cups of beans.
2. Get 5 of scoch bonnet.
3. Provide 2 of medium onions.
4. Prepare 3 sachet of onga (2red,1classic).
5. Take 1 bottle of oil(for frying).
6. Take 3 of Boiled eggs.

Instructions to make Beans cake(Akara)#FPCDONE:

1. Soak the beans for like 5minutes then wash it properly to remove the black pale add scotch bonnet and onions for blending..
2. Add onga and little salt, chopped the boiled eggs and put to the paste mix it up and whisk for like 5minutes for the paste to look smooth..
3. Heat oil in a pan, use spoon or scoop to be adding the paste in the oil and be turning it one after the other and let it fry till it turns out red. Enjoy.

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