How to Prepare Award-winning Baked Sweet potatoes and potatoes
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Before you jump to Baked Sweet potatoes and potatoes recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.
One thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have almost no nutritional value. In this posting we shall be going over foods that you ought to be eating that can help you remain healthy and balanced.
Even though most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. You may already realize that many of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the veggies which will supply you with the potassium you will need is broccoli. You will also find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
If you decide that your health is important to you, you need to take these tips to heart. The pre packaged highly refined foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to baked sweet potatoes and potatoes recipe. To make baked sweet potatoes and potatoes you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Baked Sweet potatoes and potatoes:
- Get 3 of large potatoes, clean and chopped.
- Prepare 2 of large sweet potatoes, chopped.
- Prepare 1 TSP of chillies flakes.
- Prepare 1 TSP of paprika.
- Provide 1 TSP of oregano.
- Get 2 TBS of olive oil.
- You need To taste of ground pepper.
- Prepare To taste of salt.
Steps to make Baked Sweet potatoes and potatoes:
- Preheat oven to 180 degrees Celsius.
- Place the sweet potatoes and potatoes in a roasting dish then spice them rub them with your clean hands and cover with foil to be cooked until soft..
- Once they are cooked the remove the foil to grill for few minutes then serve them.
- Mine is served with grilled steak, creamed spinach and those sweet potatoes and potatoes.
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