Easiest Way to Prepare Ultimate Maple syrup pecan cinnamon roll (TangZhong /water roux method)

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Before you jump to Maple syrup pecan cinnamon roll (TangZhong /water roux method) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not just that but nuts, particularly, are a fantastic source of protein.

You can see, you don't need junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to maple syrup pecan cinnamon roll (tangzhong /water roux method) recipe. You can have maple syrup pecan cinnamon roll (tangzhong /water roux method) using 21 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Maple syrup pecan cinnamon roll (TangZhong /water roux method):

1. Prepare of Water roux paste.
2. Provide 50 g of Bread flour.
3. Prepare 150 cc of Milk or water 250 cc.
4. Get of Bread dough.
5. Get 100 g of Water roux paste.
6. You need 320 g of Bread flour.
7. Take 3 g of Active yeast.
8. You need 24 g of Whole egg.
9. Provide 70 g of Milk.
10. Get 35 g of Unsalted butter.
11. Use 0.5 teaspoon of Vanilla paste.
12. Use 50 g of Caster sugar.
13. Provide 0.5 teaspoon of Salt.
14. Use of Topping.
15. Use 60 g of Maple syrup.
16. Use 45 g of Pecan.
17. Take 2 Tablespoons of Mixed nuts.
18. Provide of The filling.
19. Prepare 3 Tablespoons of Brown sugar.
20. Take 1 Tablespoon of Cinnamon powder.
21. Provide 20 g of Unsalted butter.

Instructions to make Maple syrup pecan cinnamon roll (TangZhong /water roux method):

1. Put bread flour and milk into a sauce pan and cook them until it turns thicker..
2. Add all the bread dough ingredients (except the butter) in a bowl and use the mixer to make the dough..
3. Add in the butter in and mix well..
4. Keep beating the dough until it can stretch..
5. Put the dough into a lightly oiled bowl and cover with clinging film or a damp cloth. Leave it in a warm place to rest for 60-90 minutes..
6. Bake the pecan nuts in 160 °C oven for 10 minutes and then set aside..
7. Get a bake tray and put in the maple syrup and nuts..
8. Mix brown sugar and cinnamon powder into a bowl..
9. Roll the dough out and brush it with some butter. Sprinkle the cinnamon sugar on the dough and then roll it up..
10. Divide the dough into 6 pieces and put them into the syrup tray. Rest for 45 minutes..
11. Use 180 °C oven to bake for 35-40 minutes. After baking, leave the bread in the tray to cool. And then get them out from the tray. Enjoy..

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