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Easiest Way to Prepare Perfect 1 Pot, 30 Minute Spicy Chili with Tofu

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1 Pot, 30 Minute Spicy Chili with Tofu

Before you jump to 1 Pot, 30 Minute Spicy Chili with Tofu recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

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Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, in particular, are a great protein source.

As you can see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to 1 pot, 30 minute spicy chili with tofu recipe. You can cook 1 pot, 30 minute spicy chili with tofu using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make 1 Pot, 30 Minute Spicy Chili with Tofu:

  1. You need 1 lb of ground beef or venison.
  2. Prepare 1-64 oz of bottle v8 hot and spicy.
  3. Get 1 lb of extra firm tofu.
  4. Use 1 pack of hot chili seasoning.
  5. You need 1 of jalapeño- diced fine.
  6. Prepare 1/2 of purple onion diced finely.
  7. You need 1 of limes juice.
  8. Provide 1 can of diced tomatoes with green Chile’s (hot).
  9. Take 1 can of dark red kidney beans.
  10. Use 1 can of great northern beans.
  11. Prepare 1 can of light red kidney beans.
  12. Take 1 can of navy beans.
  13. Get 2 tablespoons of sugar.
  14. You need of To taste: pepper, garlic powder, onion powder, salt, paprika and red chili flakes.

Steps to make 1 Pot, 30 Minute Spicy Chili with Tofu:

  1. Mix diced jalapeño, diced onion and diced tofu (drain tofu and lightly squeeze) into a large kettle and sauté on medium heat until onion is translucent..
  2. Place ground beef in with the sautéed tofu, onion and jalapeño and cook until beef is done. Squeeze in lime..
  3. Drain beans and add them in as well as tomatoes with green Chile’s, v8 and all spices. Simmer on low for 15-20 minutes to bring out the heat in the pepper and spices..

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