Easiest Way to Make Speedy Lover's Dessert

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Before you jump to Lover's Dessert recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

It's not hard to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you feel happier. These grains can help you feel full for longer as well, which can help your mood too. It's not difficult to feel low when you feel famished! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to lover's dessert recipe. You can cook lover's dessert using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Lover's Dessert:

1. Take 4 tbsp of Coconut oil.
2. Take 3 1/2 tbsp of Honey.
3. You need 1/2 cup of cocoa powder.
4. Take 1/2 tsp of Vanilla Extract.
5. Take 1 of lb strawberries.
6. Get 1 of medium banana.

Steps to make Lover's Dessert:

1. Take your 4 tbsp Coconut oil in a small microwave safe bowl..
2. microwave for about 25 seconds or until melted.
3. Add your honey , cocoa powder , and vanilla extract. Mix it all until its smooth..
4. Dip your strawberries one by one into the chocolate mixture. Coat evenly ..
5. Lay your freshly coated strawberries on a piece of parchment paper , or a lightly grass fed buttered piece of tin foil. Place in fridge for 45 min..
6. Peel your banana and cut into slices. The bigger the slices the easier it is to work with. You may also use a toothpick to make it easier. Lay them on a parchment paper or grass fed buttered tin foil as well..
7. Place them in the fridge and in 45 min they are ready to serve!.
8. Impress your lover by displaying them all pretty like! Make sure you store leftover in fridge or freezer!.

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