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Recipe of Super Quick Homemade Rainbow swiss chard & fennel sidedish

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Rainbow swiss chard & fennel sidedish

Before you jump to Rainbow swiss chard & fennel sidedish recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be terrific for elevating your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Eat some eggs to feel better!

So you see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to rainbow swiss chard & fennel sidedish recipe. To cook rainbow swiss chard & fennel sidedish you need 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Rainbow swiss chard & fennel sidedish:

  1. You need 1 of large fennel bulb.
  2. Use 2 of large bunch rainbow swiss chard.
  3. Take 1 of small onion.
  4. Get 1/4 teaspoon of dry savory.
  5. You need 1/4 teaspoon of fresh ground black pepper.
  6. Prepare 2 tablespoon of extra virgin olive oil.

Steps to make Rainbow swiss chard & fennel sidedish:

  1. Cut the fennel bulb in two lengthwise and then slice it the other side about 1/4" thick..
  2. Do same with onion..
  3. Cut the swiss chard into 1" pieces, stems and leafs..
  4. In a deep and large skillet, eat up the olive oil and medium/high..
  5. Toss in the fennel and cook for 1 minute, stirring constantly..
  6. Add in the onion and cook for a noter minute, stirring constantly..
  7. Lower heat to medium/low and add in the swiss chard little by little, stirring constantly..
  8. Cook till all gets tender. Add the savory and black pepper, mix well and serve with your favorite grilled fish or meat..
  9. Enjoy!.

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