Recipe of Speedy Honey Mustard Pasta
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Before you jump to Honey Mustard Pasta recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. Some foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full as well which can truly help to improve your mood. It's not hard to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to honey mustard pasta recipe. You can have honey mustard pasta using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Honey Mustard Pasta:
- You need 1 cup of farfalle.
- Use 5 oz of chicken thighs.
- You need 1/3 cup of brocolli.
- Prepare 1/3 cup of celery.
- Get 1/2 oz of baby spinach.
- Use 1/4 cup of onion.
- Use 1/4 cup of tomato.
- Prepare 1/4 cup of low-fat Honey Mustard.
- Use 1/4 tsp of garlic powder.
- Use 1/4 tsp of ground black pepper.
- Prepare 1/8 tsp of cayenne pepper.
- Provide 1/8 tsp of salt.
Instructions to make Honey Mustard Pasta:
- Bring pot of water to roiling boil, and add pasta. Cook for 10-12 minutes until pasta is al dente..
- Bring frying pan to medium heat. Add chicken, season with black pepper, cayenne pepper, garlic, and salt. Cook until internal temp reaches 165°F..
- Wash all veggies. Shred spinach, and dice all other vegetables. Combine in small mixing bowl..
- When chicken is cooked, remove from heat and chop into 1" wide strips..
- When pasta reaches al dente, drain water. Add vegetables, chicken, and honey mustard. Return to heat for 3-5 minutes, stirring often..
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