Recipe of Quick Gnocco fritto

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Before you jump to Gnocco fritto recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Some foods honestly do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Grains can be good for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They fill you up better and that can help improve your moods also. Feeling hungry can actually bring you down! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to gnocco fritto recipe. You can cook gnocco fritto using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Gnocco fritto:

1. Use 250 g of plain flour.
2. You need 4 g of fresh yeast or a teaspoon of dried yeast.
3. Use 100 ml of water.
4. You need 40 g of lard.
5. Prepare Half of a teaspoon of sugar.
6. Provide Half of a teaspoon of salt.
7. You need of Oil for frying.

Steps to make Gnocco fritto:

1. Prepare your ingredients. Put 50 g of the flour in a bowl, set the rest a side. Add the yeast.
2. Add about half the water, just enough to make a paste, set the rest of the water a side. Mix the flour, yeast and water with a spoon until you get a smooth paste. Cover with cling film and leave to proof in a warm place for about an hour. It should rise and have bubbles.
3. Then add the rest of the flour, salt, sugar and knead well to form a dough. Gradually knead in the lard and continue kneading until the dough is homogeneous. Make a cross in the dough with a knife. Cover with cling film and leave to proof for another 2 hours.
4. Knead the dough well again and turn onto a floured surface. Roll out into a rectangle. Cut into strips and then diamond shapes. Heat oil in a pan. Deep fry in batches for about 2-3 mins until golden brown. Drain on kitchen paper.
5. Serve immediately with prosciutto, cheese and olives for a delicious starter. Don't forget the wine!.

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