Recipe of Favorite Mike's Tapenade
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Before you jump to Mike's Tapenade recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is actually great for your mood. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This will improve your brain's focus while also loosening up the rest of your body. You knew green tea could help you be healthier. Now you know that green tea can elevate your mood as well!
As you can see, you don't have to turn to junk food or foods that are not good for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to mike's tapenade recipe. You can cook mike's tapenade using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Mike's Tapenade:
- Prepare 7 oz. of sliced green olives.
- Use 6.5 oz. of sliced ripe olives.
- Take 4 oz. of sliced pimentos.
- Provide 4 oz. of sun-dried tomatoes are.
- Get of approximately 1/2 cup diced onion.
Instructions to make Mike's Tapenade:
- Drain the canned ingredients and reserve some of the liquid..
- Chop all ingredients until desired texture is reached..
- Place in storage container and add just enough reserved liquids to keep the mixture moist. Keep refrigerated..
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