Recipe of Any-night-of-the-week Chili Con Carne

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Before you jump to Chili Con Carne recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that "comfort" foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely healthy and good for you. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is excellent for moods. You were simply waiting to read that here, weren't you? Green tea is rich in a specific amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know green tea can help raise your mood too!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to chili con carne recipe. To cook chili con carne you only need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chili Con Carne:

1. Provide 1 lb of Ground Beef.
2. Take 15 oz of Kidney Beans.
3. Take 10 oz of Diced Tomatoes.
4. You need 8 oz of Tomato Sauce.
5. Take 1 cup of Chopped Onion.
6. You need 5 tsp of Chili Powder.
7. Get 1/2 tsp of Cumin.
8. Take 1/2 tsp of Dried Oregano.
9. You need 1/2 tsp of Salt.
10. Prepare 1/2 tsp of Pepper.
11. Provide of Garlic.
12. Take 3 piece of Semi Sweet Bakers Chocolate.

Instructions to make Chili Con Carne:

1. Cook beef and onions in fry pan..
2. Drain and add to crock pot..
3. Stir in remaining ingredients..
4. Cook in crock pot for 6 hours.

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