How to Make Ultimate Pineapple And Carrot Juice
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Before you jump to Pineapple And Carrot Juice recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are good if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain work a lot better. It's the truth: consuming tuna fish sandwiches can really help you fight your depression.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to pineapple and carrot juice recipe. You can cook pineapple and carrot juice using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Pineapple And Carrot Juice:
- You need 1 of carrot.
- Take 6 of ice cube.
- Provide 4 cup of fresh pineapple chunk.
- Take of EXTRA FLAVOUR.
- Take 1 tbsp of pounded ginger juice or less.
Steps to make Pineapple And Carrot Juice:
- pound the ginger first and squeeze for 1 tbsp of ginger juice set aside.
- cut pineapple and carrot into small chunk and blend it with ice cube then add ginger juice in and mix well then seive.
- OPTIONAL FLAVOUR MORE OR LESS DEPENDING TO YOUR TASTE ..
- ADDED GINGER FLAVOUR MAKES IT SPECIAL BUT IF YOU DISLIKE GINGER JUST OMIT IT...
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