Steps to Make Speedy Tamarind juice
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Before you jump to Tamarind juice recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Green tea is really excellent for your mood. You were just waiting to read that, weren't you? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will improve your brain's concentration while at the same relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. And now you are aware that green tea can help improve your mood also!
So you see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to tamarind juice recipe. To cook tamarind juice you only need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Tamarind juice:
- Get of Tamarind.
- Take of Ginger.
- Use of Clove.
- Use of Sugar.
- Prepare of Flavour.
Instructions to make Tamarind juice:
- Wash the tamarind.put the peeled ginger and clove,add water and boil..
- Sieve,add sugar and flavour..
- Chill and enjoy.
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