How to Make Ultimate Iz's Vegan "Pickled" Red Onion

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Before you jump to Iz's Vegan "Pickled" Red Onion recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that really can improve your moods when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.

Cold water fish are excellent for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they're all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can seriously raise your mood.

So you see, you don't need junk food or foods that are bad for you so you can feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to iz's vegan "pickled" red onion recipe. You can have iz's vegan "pickled" red onion using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Iz's Vegan "Pickled" Red Onion:

1. Provide 1/4 cup of sugar in the raw.
2. Take 1/2 tsp of garlic pepper spice mix.
3. You need 1 tsp of salt.
4. Prepare 1 cup of cider vinegar.
5. You need 1/2 of red onion.

Steps to make Iz's Vegan "Pickled" Red Onion:

1. Slice the onion thinly.
2. Add sugar, salt, garlic pepper in a sauce pan.
3. Add vinegar.
4. Bring to a boil.
5. Add onion and remove from heat.
6. Allow to sit until cooled.

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