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Steps to Make Award-winning Banapple Gluten/Dairy Free Pancakes

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Banapple Gluten/Dairy Free Pancakes

Before you jump to Banapple Gluten/Dairy Free Pancakes recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Are Going To Effect Your Health.

One thing that some of you may already know is that by eating the right foods can have a huge effect on your health. One of the foods you should be avoiding is any foods you get at a fast food location. These kinds of foods are filled with bad fat and also have almost no nutritional value. That is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

Nuts as well as different seeds will certainly be a much better option when you are looking for a quick snack to enjoy. You will come to realize that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. These fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you'll need your body will actually not be able to generate a number of of the hormones that it requires.

By following a few of the suggestions above you will see that you can be living a healthier life. Also if you remove all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to banapple gluten/dairy free pancakes recipe. To make banapple gluten/dairy free pancakes you need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Banapple Gluten/Dairy Free Pancakes:

  1. Provide 100 grams of Sprouted brown rice flour.
  2. You need 1 medium of egg.
  3. Provide 1 tbsp of Olive oil.
  4. Take 1 of Ripe banana.
  5. Provide 4 tbsp of Water.
  6. Prepare 1 of Peeled Apple.
  7. You need 1 of Maple syrup (for topping).

Steps to make Banapple Gluten/Dairy Free Pancakes:

  1. Add the four, egg, water, oil and mashed ripe banana into a medium mixing bowl. Whisk to combine..
  2. Chop the Apple finely and then stir into the mixture..
  3. Add 1 tablespoon of olive oil into a pan and then take a spoon and pour the batter into the pan, depending on the size of the pancakes you want to make..
  4. Flip the pancakes once golden brown underneith..
  5. Cook for another 40 seconds or so until the other side is golden brown too..
  6. Serve immediately with chopped banana and a splash of maple syrup. Enjoy!.

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