Simple Way to Prepare Perfect Tamarind juice

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Before you jump to Tamarind juice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

It's easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods too. Feeling famished can actually make you feel awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to tamarind juice recipe. You can have tamarind juice using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tamarind juice:

1. Get 10 of fingers of Tamarind.
2. Prepare 1/4 cup of sugar.
3. You need 1/2 teaspoon of vanilla extract.
4. Use 2 cups of water.
5. Use 6 pieces of cube ice block.
6. Use 1/2 of lemon.

Steps to make Tamarind juice:

1. Peel off tamarind and wash it.
2. Put tamarind into a pot and add water, set to fire to boil.
3. Remove from heat and let it cool for 5mins, sieve in a bowl using a sieve.
4. Add sugar, vanilla extract,and squeeze lemon in it.
5. Pour out your mixture into 2 glasses cup, divide ice block into 2, put to the mixture and serve.

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